Healing with Sound Healing
Sound healing helps to bring the mind, body, and subtle energy (chakras) into balance and alignment. When we are in a state of equilibrium, we are able to act in our true purpose. This means we feel better, we communicate better, and we are calmer.
Chakras are energetic centers in the subtle body and I focus on the seven main chakras. Each singing bowl is aligned to a specific chakra or energetic centers. So when we experience sound healing, our energy gets a little more balance and aligned with the bowls in a process called entrainment.
It’s kind of like if two pendulums are put into a room, they will start swinging at the same rate. When we experience the bowls, we start moving our energy into the energy of the bowls – getting more balanced a little at a time
How does sound healing heal?
Check out my free webinar on how sound healing with singing bowls heals (and what it doesn’t do).
What will you experience in a sound session?
What you experience depends upon where you need healing at that time. It also depends upon your willingness to try to connect to yourself with kindness on a deeper level than you normally do. It’s about nothing what comes up for you and honoring that.
You have your own personal journey with the bowls. Your energy is moving, vibrating, and coming into alignment. This will feel different each time you experience the bowls because you come into a session with new energy each time. The important part is just to be present and open in a session to whatever you hear, see, and feel.
Benefits of Sound Healing
Cleanses and balances the chakras (energy centers in the body)
Improves sleep
Reduces anxiety
Helps to calm “monkey mind”
Allows you to deeply relax
Promotes healing
