Home » Sound healing

Category: Sound healing

7 Days to Restore Your Sanity and Your Body – NEW Digital Course

I recently launched a digital course that helps to reduce stress through both movement and stillness.  It’s called the 7 Days to Restore Your Sanity and Your Body.  And in it, I share my favorite tools for releasing stress in the mind, body, and subtle energy.  What I love about digital courses is that it’s …

Read more

How Sound Healing Heals

How does sound healing heal? (and what it doesn’t do) Sound healing heals on mental, physical, energetic, and spiritual levels.  I believe that healing with sound is possible on these levels through the vibrational energy of the singing bowls.  And also through a growing awareness of our experience in the present moment as we deeply listen …

Read more